WHAT IS THE CALM BIRTH METHOD?

Meditation for Pregnancy, Birth, and Beyond  

Calm Birth is based in three evidence-based meditation practices.  

Benefits include:  

Enhanced immune and hormone systems  

Stress reduction and the ability to cope with life’s challenges  

Improved rest and sleep  

Deeper bond with your partner, your baby, and yourself  

Self-empowering skills that carry through every breath of life 

Calm Birth is a sublime gift to us all. The positive impact of it on society can’t be overestimated.” 

— Christiane Northrup, MD

 

816-200-9028

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